Doctors say 3 small lifestyle shifts could extend life by nearly a decade
And more of this week's top health stories, right to your inbox
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Fox News StaffFox NewsPublished
January 23, 2026 4:21pm ESTNEW
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Top stories
→ 3 simple lifestyle changes could add almost a decade to your life
→ Dozens sickened as potentially deadly fungus spreads in southern state
→ New sleep apnea pill could be ‘holy grail,’ expert says
A Massachusetts biotech startup is preparing to file for FDA approval of a once-nightly pill that could become the first medication approved to treat obstructive sleep apnea (OSA). (iStock)
On the lookout
→ Can the flu vaccine actually give you influenza? Doctors set the record straight
→ Common vitamin byproduct may help cancer evade the immune system
VideoConversation starters
→ Cellphone health risks examined in new government study
→ Study reveals how rapidly weight comes back after quitting obesity medications
→ Passengers warned as airlines test positive for water contamination
Healthy living
→ Martha Stewart shares 7 tips for aging well: 'Look good, feel good, be good'
→ The real reason for nail-biting and other 'bad habits,' according to psychologists
CLICK HERE FOR MORE HEALTH STORIES
Quote of the week
"Honestly, what most people are eating in America today is not definitionally food. It’s a food-like substance."
→ In a recent podcast, functional physician Dr. Mark Hyman reveals the biggest mistake people make when choosing a diet
This article was written by Fox News staff.
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