Fox-news/health/mental-health/stress-and-anxiety

• Daredevil climber's brain shows no fear during extreme stunts: Experts reveal why - In a death-defying feat, Alex Honnold of the U.S. scaled Taipei 101 in Taiwan with no ropes or support. Scientists reveal how his fearless brain is different from other brains.
• Depression, anxiety and other disorders may have the same genetic cause, study finds - A genetic breakthrough reveals why mental health conditions often occur together. New research identifies five disorder groups sharing DNA patterns.
• Happy hour isn't dead, but remote work has changed it forever, experts assert - Experts reveal happy hours aren't dead — they're evolving. Remote jobs and COVID-19 have reshaped after-work socializing, with younger employees still seeking drink deals.
• The real reason for nail-biting and other 'bad habits,' according to psychologists - A new psychology book reveals that procrastination and nail-biting aren't just bad habits — they're actually survival strategies your brain uses to protect you.
• Study reveal why chewing gum might actually help with focus and stress relief - Brain imaging studies shed light on why humans have chewed gum for 8,000 years with research showing chewing activates regions tied to attention and stress regulation.
• Stuck inside? What people are doing instead of crowding into trendy, seasonal events - People are ditching crowded holiday events and attractions for quiet, home-based activities this winter like puzzles, knitting, LEGO building and reading to recharge.
• Holiday heart attacks rise as doctors share hidden triggers, prevention tips - "Holiday heart syndrome" causes a spike in heart attacks during Christmas. Cardiologists share how stress, alcohol and overeating can trigger heart rhythms, and offer prevention tips.
• New data reveals Americans who 'crave closeness' with others turning to popular outdoor activity - A mental health and relationship expert reveals how camping creates psychological safety and builds trust with others as new data reveals more Americans are heading outdoors.
• Is your diet missing a brain-boosting common nutrient? New anxiety study raises concern - A new UC Davis study finds that people with anxiety disorders have 8% less choline in key brain regions, a nutrient found in eggs and fish that may influence anxiety.
• Cities hit hardest by crime, poverty rank among America’s least relaxed, study finds - A new study ranking America’s most relaxed cities placed San Jose at the top, finding that wealthy suburbs and tech hubs offer better mental health and lower stress.