Fox-news/health/digestive-health

• These four common foods may be wrecking your gut health, expert warns - Common kitchen foods may be damaging your gut health without you knowing it. A nutrition expert reveals four surprising culprits harming your microbiome.
• Common vitamin in everyday foods may control speed of digestion, study says - New research reveals that a vitamin found in common foods may influence how often people go to the bathroom, according to a study of over 268,000 people.
• Flight passengers warned as airline water systems test positive for contamination - Airline water safety concerns are revealed in a new study of 35,000 samples. Experts recommend bottled water and hand sanitizer over tap water when flying.
• 5 gut-boosting fruits to eat more of in 2026 for better digestion, experts say - Most Americans fall short of daily fiber goals, but these five expert-recommended fruits can transform gut health. These fruits provide the biggest benefits.
• Doctors reveal why alcohol causes 'booze butt' and how to prevent it on New Year's - Experiencing digestive issues after drinking alcohol? Medical experts share why some drinks trigger uncomfortable symptoms and offer helpful prevention tips.
• Frequent heartburn may be a warning sign of a more dangerous condition, doctor says - Trouble swallowing and chronic cough could signal serious GERD complications. A digestive health expert explores when heartburn becomes a cancer risk concern.
• Common chemicals from food additives to pesticides may be wrecking your gut health, study says - A study reveals 168 common chemicals may disrupt gut health through daily exposure from food, water and household items, potentially causing significant health issues. More research is needed.