Fox-news/food-drink/food

• Ancient berry may improve blood vessel function — most people overlook it in the freezer aisle - A new scientific review of 12 clinical trials conducted over 24 years links wild blueberries to improved blood vessel function and heart health. Here's what to know.
• Can’t stop thinking about food? Experts point to an unexpected cause - Discover natural ways to quiet "food noise" and reduce cravings without weight-loss medications. Experts share tips to manage excessive food thoughts.
• Red meat in spotlight as study points to lean pork's benefits for older adults - New U.S. dietary guidelines embrace red meat as a recent study shows lean pork may boost insulin sensitivity and preserve muscle mass for older adults.
• These four common foods may be wrecking your gut health, expert warns - Common kitchen foods may be damaging your gut health without you knowing it. A nutrition expert reveals four surprising culprits harming your microbiome.
• Scientists discover 'superfood' potential in overlooked vegetable most Americans can't prepare - New research reveals bamboo shoots may be the next "superfood" with impressive health benefits, but most people may be unsure how to incorporate them into their diets.
• Ancient fermented dish linked to immune changes amid devastating flu season - Korean kimchi may boost immune function, according to a new study. Researchers found measurable changes in immune cell signaling after 12 weeks.
• Popular sandwich chain closes last location in Minnesota, offering fans one final bite - Beloved sandwich chain Milio's is closing its last Minnesota location after nearly 20 years. Fans will get a final chance to visit the Linden Hills spot on Jan. 20.
• Indiana football star and his brother turn their namesake burger into battle against MS - A Cuban-inspired burger collaboration between Indiana quarterbacks and a local restaurateur turns an NIL opportunity into meaningful fundraising for MS research.
• Doctor warns many Americans eat 'food-like substances,' not real food - Dr. Mark Hyman shares why there's no one-size-fits-all diet approach. Learn the difference between real food and "food-like substances" for optimal health.
• Legendary pancake houses across the South continue to draw devoted crowds for decades - Discover five iconic Southern pancake houses with decades-old recipes, including 24-hour breakfast spots and unique make-your-own pancake experiences.